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Deep Tissue Massage

Deep tissue massage uses slow, firm strokes and pressure to ease and release tension deep in your muscles.

 

Deep tissue massage helps to refresh and relax muscles, increasing the blood flow and therefore the oxygen flow around your body. This gets rid of toxins in sore and strained muscles, which helps them to strengthen and heal.

 

A great massage to help recover from injury.

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Coastal Health and Wellbeing , Mill Road, NR23 1RF

Holt Holistic Centre, Station Road, Holt NR25 8BS

07786745428     sarah.silvester70@gmail.com

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